How To Love Exercise [VIDEO]

How To Love Exercise [VIDEO]

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Are you an… exercise hater

but you know you really need to do it to lose weight and stay healthy?

I once worked out that with the amount of times I actually went to the gym, that my gym membership (that I ALWAYS paid for because I was ALWAYS planning on going!) actual cost me…

around $60 PER VISIT!! Ouch!

PLUS I would always get those embarrassing “You’ve Gone Missing” postcards in the mail that they would send out if you hadn’t been for 6 weeks!

Anyway, thankfully I changed that and turned myself from a self declared “I just HATE exercise” to…

not only just doing it BUT if I don’t go for a week… wait for it…

MY BODY CRAVES IT!!!

You can do it too. Here’s how:

Firstly, let me warn you I’ve got some pretty silly motivation techniques in this video but they worked for me so give them a go!

Leave a comment below and tell me how you think my motivation techniques will work for you…

 

Shannon Cole

No more diets!!! I am here to help women get off the depressing diet roller coaster but still get in the best shape and health of their lives. I want YOU to uncover your self love, happiness and a sustainable healthy lifestyle you love. I know it because I live it and now I help other women with the things that REALLY work.


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HAPPY. HOT. HEALTHY.

What Do You Need Today To Reveal Your Hot & Healthy Body?

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