How To Love Exercise [VIDEO]

How To Love Exercise [VIDEO]

Love It? Share it!Share on FacebookTweet about this on TwitterGoogle+Pin on PinterestShare on LinkedInEmail to someoneBuffer this page

Are you an… exercise hater

but you know you really need to do it to lose weight and stay healthy?

I once worked out that with the amount of times I actually went to the gym, that my gym membership (that I ALWAYS paid for because I was ALWAYS planning on going!) actual cost me…

around $60 PER VISIT!! Ouch!

PLUS I would always get those embarrassing “You’ve Gone Missing” postcards in the mail that they would send out if you hadn’t been for 6 weeks!

Anyway, thankfully I changed that and turned myself from a self declared “I just HATE exercise” to…

not only just doing it BUT if I don’t go for a week… wait for it…


You can do it too. Here’s how:

Firstly, let me warn you I’ve got some pretty silly motivation techniques in this video but they worked for me so give them a go!

Leave a comment below and tell me how you think my motivation techniques will work for you…


Shannon Cole

No more diets!!! I am here to help women get off the depressing diet roller coaster but still get in the best shape and health of their lives. I want YOU to uncover your self love, happiness and a sustainable healthy lifestyle you love. I know it because I live it and now I help other women with the things that REALLY work.



What Do You Need Today To Reveal Your Hot & Healthy Body?

Wordpress SEO Plugin by SEOPressor