Banana Protein Pancakes

Banana Protein Pancakes

Love It? Share it!Share on FacebookTweet about this on TwitterGoogle+Pin on PinterestShare on LinkedInEmail to someoneBuffer this page

Pancakes on the weekend are so nice. My kids love them, but your traditional pancakes are full of white flour and sugar so here is MY version of a healthy pancake.

These are not your traditional, fluffy light pancakes. They are thicker and have a slightly rougher texture. They are a great replacement but they are what they are… healthy pancakes.

Although I love them, the reason I mention this is because I want you to eat them with health in mind, not looking for the ultimate pancake.

You will like them or hate them! My son & I love them… my husband is not a fan (though he does still eat them 🙂

FAT BURNING PLATE TIP: There aren’t any vegetable in here so team it with a Green Smoothie and you have yourself a great start to the day!

TIP: These are great to make for on the go snacks!

Banana Protein Pancakes
Fat Burning Plate
Servings Customize Your Recipe:
2people Unit Type:
Servings: people
  • 1/2 cup Almond Meal
  • 2 tbsp Coconut Flour
  • 1 serving Protein Powder
  • 1 tsp Cinnamon
  • 1/2 tsp Bi Carb Soda
  • 2 Egg whites
  • 1 banana mashed
  • 3/4 cup Water
  1. Mash the banana in a large mixing bowl.
  2. Add all of the ingredients to the bowl and mix well to combine. The mixture will be quite thick.
  3. Cook on a low/medium heat and turn when bubbles start forming on top of pancake.
  4. TIP: Serve with fresh in season berries


What Do You Need Today To Reveal Your Hot & Healthy Body?

Wordpress SEO Plugin by SEOPressor